Obesity and its Causes

Obesity is generally caused by eating to important and moving to little. However, particularly fat and sugars, but don't burn off the energy through exercise and physical exertion, If you consume high quantities of energy. Dried fruits, similar as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain further calories than their fresh counterparts, making them great options for healthy weight gain.

What causes obesity?

  • Food and Activity
  • Environment
  • Genetics
  • Health Conditions and specifics
  • Stress, Emotional Factors, and Poor Sleep

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